Bright white teeth make a smile more radiant
Banana peels have miraculous teeth whitening effects that few people know about. Using banana peels to whiten teeth
Bananas are a food that is not only good for health but also has the ability to beautify. Therefore, bananas have gradually become a familiar food for every family. Bananas are rich in minerals such as Mg, K, Mn. Of which, Mn has a great effect in removing yellow plaque on teeth. In addition to the special teeth whitening effect, banana peels have very high antibacterial activity, helping to fight against 2 types of bacteria A. Actinomycetemcomitans and P. Gingivalis that cause periodontal diseases such as gingivitis, periodontitis, …
To use banana peels to whiten teeth, readers should follow the steps below:
Step 1: Prepare 1 banana peel, should use ripe banana peel because at this time the peel does not contain much Potassium.
Step 2: Use the inside of the banana peel to rub on the teeth for about 2 minutes.
Step 3: After brushing, leave it for 5 to 8 minutes so that the minerals can penetrate into the teeth.
Step 4: Use a dry toothbrush and brush for 3 minutes.
Step 5: Then brush your teeth again with toothpaste to remove food debris and plaque on your teeth.
Step 6: Finally, rinse your mouth with clean water. You should do this twice a day, continuously for 2 weeks for best results.
